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PSC is Hosting a Self-defense Course

16 October
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PSC is hosting a self-defense course for our skaters and families! SASS is a women’s self defense course that teaches women how to save themselves in a life threatening situation. In this class, women will learn techniques that cover 97% of the ways women are attacked. Often times when confronted with a dangerous or potentially […]

PSC is Hosting a Self-defense Course

06 October
sass1

PSC is hosting a self-defense course for our skaters and families! SASS is a women’s self defense course that teaches women how to save themselves in a life threatening situation. In this class, women will learn techniques that cover 97% of the ways women are attacked. Often times when confronted with a dangerous or potentially […]

Strength and Conditioning Classes for Ice Skaters

03 July
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Monday at 6:30 pm for skaters 12 and up $15 per class Strength Training ● Injury Prevention ● Core Strength Balance and Coordination ● Mobility and Flexibility The class is led by Athlete’s Arena Instructor, Adriane. For more information contact Adriane@AtheletesArena.com For Adriane’s biography, visit http://athletesarena.com/instructors/adriane-blewitt-wilson/  Testimonials from students:   “This class has increased the […]

Athlete’s Arena Adds a Second Skater Strength & Conditioning Class

21 August
Athletes Arena

Athlete’s Arena is a sports performance training business located inside Plex Indoor Sports and Ice. They offer sports specific individual and group classes for those interested in improved performance. Currently they offer a class for figure skaters approximately 10yrs of age and up on Monday nights at 6:15 pm. Now, in addition to the Monday […]